Mama-Judy's Journal, 26 May 2022

Weigh In record (no journal entry) for 26 May 2022
193.6 lb Lost so far: 17.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2022:
819 kcal Fat: 32.08g | Prot: 94.55g | Carb: 40.37g.   Breakfast: Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Personalized Protein Powder. Lunch: Herbalife Personalized Protein Powder, Herbalife Protein Drink Mix - Vanilla, Two Good Vanilla Greek Yogurt. Dinner: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla, Almonds . Snacks/Other: Calavo Avocado, Bar-S Foods Polish Sausage, Herbalife ShapeWorks Beverage Mix - Peach Mango, Herbalife Collagen Beauty Booster. more...
1990 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 17.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mama-Judy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.