Weigh In record (no journal entry) for 26 May 2022
|
193.6 lb
Lost so far: 17.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2022:
|
819 kcal
|
Fat: 32.08g | Prot: 94.55g | Carb: 40.37g.
Breakfast: Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Personalized Protein Powder. Lunch: Herbalife Personalized Protein Powder, Herbalife Protein Drink Mix - Vanilla, Two Good Vanilla Greek Yogurt. Dinner: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla, Almonds . Snacks/Other: Calavo Avocado, Bar-S Foods Polish Sausage, Herbalife ShapeWorks Beverage Mix - Peach Mango, Herbalife Collagen Beauty Booster. more...
|
losing 17.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mama-Judy's weight history
|