patticake88's Journal, 03 August 2014

Weigh In record (no journal entry) for 03 August 2014
275.0 lb Lost so far: 19.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2014:
1762 kcal Fat: 71.32g | Prot: 66.21g | Carb: 213.64g.   Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: White Rice, American Cheese, Great Value Enriched Hamburger Buns, Great Value Hamburger Patty. Snacks/Other: Nabisco Wheat Thins Popped - Spicy Cheddar, Chocolate Ice Creams, White Cake with Icing (Home Recipe or Purchased), Jif Whipped Peanut Butter & Chocolate, Quaker Rice Cakes - Chocolate Crunch. more...
3078 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.7 lb a week

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