DarcNKS's Journal, 26 May 2022

221.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed poorly.

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563 kcal

Fat: 3.29g | Prot: 26.81g | Carb: 107.11g.   Breakfast: Crystal Light Energy Grape, Great Value Light Nonfat Yogurt - Blueberry, Cheerios. Lunch: Kroger Frozen Chopped Broccoli, Barilla Protein Plus Elbows, Kroger Diced Peeled Tomatoes in Juice, Red Onions, Kroger Canned Pieces & Stems Mushrooms. more...

2119 kcal

Activities & Exercise: Kettlebells - 11 minutes, Squats (Legs) - 6 minutes, Desk Work - 8 hours, Samsung Health - 15 hours and 43 minutes. more...