DesertStormArmyVet's Journal, 18 May 2022

Finally broke the 220 Lb. threshold!
219.6 lb Lost so far: 39.2 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2022:
2074 kcal Fat: 98.86g | Prot: 86.39g | Carb: 213.31g.   Breakfast: Gunnoe's Country Sausage , Great Eggs Farm Fresh Eggs, Strawberries , Whipped Heavy Cream (Sweetened). Lunch: Taco Bell Guacamole Side, Taco Bell Brisk Mango Fiesta (Large), Taco Bell Crunchy Taco Supreme, Taco Bell Burrito Supreme - Steak. Dinner: Watermelon, Ball Park Golden Hot Dog Buns, Bar-S Foods Classic Smoked Sausage. Snacks/Other: Oscar Mayer Bologna (Made with Chicken & Pork). more...
2426 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 11.2 lb a week

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