Weigh In record (no journal entry) for 25 May 2022
|
191.8 lb
Lost so far: 48.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2022:
|
2000 kcal
|
Fat: 55.50g | Prot: 172.63g | Carb: 216.97g.
Lunch: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: McCain Straight Cut Fries , Catelli Rotini, Renee's Gourmet Caesar 1/2 Fat Dressing, Skotidakis Feta Cheese, Cucumber (Peeled) , Cherry Tomatoes, Olive Oil , Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Pink Lady Apples, Clif Bar Builders Protein Chocolate Peanut Butter. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grgid979's weight history
|