Weigh In record (no journal entry) for 25 May 2022
|
112.8 lb
Lost so far: 47.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2022:
|
1206 kcal
|
Fat: 56.15g | Prot: 110.50g | Carb: 80.11g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Olive Oil , Bacon, Perdue Ground Chicken Breast. Snacks/Other: Slim-Fast Advanced Nutrition Creamy Chocolate , Epic Bison Uncured Bacon Cranberry Bar, Planters Dark Chocolate Cocoa Almonds , Fisher Chopped Pecans, Apples, Nature's Bounty Complete Protein & Vitamin Shake Mix. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lastisbest's weight history
|