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Suzeque
Journal
02 Aug 14
Suzeque's Journal, 02 August 2014
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Weigh In record (no journal entry) for 02 August 2014
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2014:
225 kcal
Fat: 11.00g | Prot: 19.00g | Carb: 10.50g.
Dinner:
Chili's Grilled Chicken Salad.
more...
1959 kcal
Activities & Exercise:
Shopping - 3 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 9 hours.
more...
steady weight
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Suzeque's weight history
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