Weigh In record (no journal entry) for 24 May 2022
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196.2 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1070 kcal
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Fat: 50.43g | Prot: 43.50g | Carb: 116.29g.
Breakfast: Soto Ayam, Terung Dimasak, Finna Food Sambal Terasi Uleg, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Mas, Nasi Putih. Lunch: Tempe Goreng Tepung, Tahu Goreng. Snacks/Other: Selamat Chocolate Wafer, Pisang Molen. more...
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steady weight
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renitafau's weight history
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