Weigh In record (no journal entry) for 24 May 2022
|
159.2 lb
Lost so far: 65.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2022:
|
1866 kcal
|
Fat: 100.34g | Prot: 122.29g | Carb: 108.33g.
Breakfast: Vergeer Jonge Kaas, Rabeko Aardbeienconfituur, Adam's Brot Sonnewald, Jumbo Bewust Light. Lunch: Bonbon, Mandarijn, Qizini Panini Pollo Pesto. Dinner: Kikkoman Sojasaus, Sum & Sam Sambal Oelek, AH Champignons, Plus Biologische Courgette, Plus Kipborrelhapjes, Plus Milde Olijfolie , Inproba Gehakte Knoflook, Lidl Sabine Pompoen , Remia Halfvolle Mayo. more...
|
|
2052 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SabineS85's weight history
|