fatma~'s Journal, 24 May 2022

Weigh In record (no journal entry) for 24 May 2022
125.2 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2022:
720 kcal Fat: 26.61g | Prot: 23.02g | Carb: 101.65g.   Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Sup Sayur Vegetarian (Disiapkan dengan Air), Buah Naga, Cimory Yoghurt Drink Strawberry. Lunch: Finna Food Sambal Terasi Uleg, Bayam Dimasak (dari Segar), Perkedel Jagung, Tempe Goreng, Telur Balado, Nasi Putih. more...
losing 0.3 lb a week

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