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Let's get this party started quickly...right!
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172.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2011:
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1278 kcal
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Fat: 45.25g | Prot: 49.41g | Carb: 146.87g.
Breakfast: High Fiber Instant Oatmeal, Organic Brown Flaxseeds, Coffee, Yellow Cake (with Vanilla Frosting). Lunch: Chicken with Basil Cream Sauce, Carb Balance Whole Wheat Tortillas (Burrito Size), Light Mayonnaise, Large Grade A Eggs (Hard Boiled). more...
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3367 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 3 hours, Exercise machine (fast) - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Sitting - 4 hours, Standing - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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gaining 0.4 lb a week
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