Weigh In record (no journal entry) for 24 May 2022
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125.9 lb
Lost so far: 44.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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813 kcal
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Fat: 44.14g | Prot: 48.20g | Carb: 53.54g.
Breakfast: Good Hope Soy Milk, Black Cat Smooth Peanut Butter, Cinnamon , Brown Sugar , Jungle Oats, Pick n Pay Full Cream Fresh Milk. Lunch: Mrs. H. S. Balls Original Chutney, Sunflower Oil, Fry's Chicken Style Strips, Minced Garlic, Egg. more...
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gaining 1.2 lb a week
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Comments
Hi there 😉 yes I take some weekends off and have all the not so healthy things I enjoy. I'm well below my initial goal weight so don't mind gaining a little bit as I know how to lose it again.
24 May 22 by member: mandyduplessis
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Seriously dude she’s gained a kilo , not undoing everything she’s lost 😑
26 May 22 by member: MM Ah
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