Weigh In record (no journal entry) for 23 May 2022
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173.2 lb
Lost so far: 34.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2022:
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900 kcal
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Fat: 30.00g | Prot: 41.00g | Carb: 114.00g.
Lunch: McDonald's McChicken (Plain). Dinner: McDonald's Crispy Chicken Sandwich. Snacks/Other: Petit Mango Juice. more...
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steady weight
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Mario250768's weight history
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