a 2 z's Journal, 23 May 2022

been a bit but a little better!

141.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1452 kcal

Fat: 68.80g | Prot: 38.04g | Carb: 169.42g.   Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Carrots, Hostess Zingers - Iced Devil's Food Cake with Creamy Filling. Dinner: Butter , Shaw's Multi Grain Whole Grain Bread, Spaghetti, Mozzarella Cheese (Whole Milk) , Prego Traditional Spaghetti Sauce, Johnsonville Original Bratwurst. more...

2310 kcal

Activities & Exercise: Dance (slow step) - 2 hours, Shopping - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...