Weigh In record (no journal entry) for 23 May 2022
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122.0 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 May 2022:
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945 kcal
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Fat: 25.41g | Prot: 35.18g | Carb: 77.26g.
Breakfast: Coffee, coffee creamer. Dinner: White Rose Sliced Mushrooms, TURKEY BURGER, BUBBA WITH RED ONION, Red Onions, Wish-Bone Fat Free Italian Dressing, chinese steamed broccoli. Snacks/Other: Halls Sugar Free Cough Drops, CRYSTAL LIGHT, Cheez-It Cheez-It Reduced Fat Crackers, Sunshine Cheez-It Grooves Sharp White Cheddar. more...
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1553 kcal
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Activities & Exercise:
Cooking - 58 minutes, Cleaning - 48 minutes, Walking (slow) - 2/mph - 58 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
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steady weight
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