Weigh In record (no journal entry) for 23 May 2022
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167.9 lb
Lost so far: 12.1 lb.
Still to go: 47.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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507 kcal
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Fat: 19.81g | Prot: 27.31g | Carb: 56.75g.
Breakfast: Bacon, Egg, Bob Evans Country Gravy, Great Value Buttermilk Biscuits. Lunch: Healthy Choice Italian Sausage Pasta Bake. more...
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gaining 0.5 lb a week
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bpickering58's weight history
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