Weigh In record (no journal entry) for 23 May 2022
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158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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522 kcal
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Fat: 22.93g | Prot: 30.78g | Carb: 51.16g.
Breakfast: Tumis Kacang Panjang dan Tempe, Sambal Goreng, Ayam Goreng, Tempe Goreng, Nasi Putih. more...
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gaining 0.3 lb a week
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dafagumelar's weight history
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