Weigh In record (no journal entry) for 22 May 2022
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110.7 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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1171 kcal
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Fat: 30.85g | Prot: 37.86g | Carb: 182.96g.
Breakfast: 마늘쫑장아찌, 동원 생선까스, 시래기된장국, 양반 현미밥. Lunch: 엔제리너스 오리지날 번, 사층빵집 플레인 크로플. Dinner: 오뎅볶음, 깍두기, 마이비밀 귀리채소밥과 함박스테이크. Snacks/Other: 쿠팡 카카오틴 다크. more...
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losing 0.1 lb a week
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