Weigh In record (no journal entry) for 22 May 2022
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144.6 lb
Lost so far: 14.1 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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433 kcal
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Fat: 15.24g | Prot: 14.21g | Carb: 59.18g.
Dinner: Ikan Dori, Wortel, Cimory Fresh Milk Hazelnut. Snacks/Other: Ovaltine Chocolate Malt Sandwich Cookies. more...
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gaining 0.3 lb a week
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cassandrafyodorova's weight history
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