apelmm's Journal, 20 May 2022

Hate this quintessential yoyo. I guess it's better to go up and down than up and up 🤪
186.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2022:
2101 kcal Fat: 74.25g | Prot: 41.14g | Carb: 316.66g.   Breakfast: Cugino's Creamy Potato Soup-Ease, Honeymaid Graham Crackers, Hostess Golden Cup Cakes - Yellow Cake with Creamy Filling, El Monterey Simply Breakfast Burrito, Burger King French Fries (Medium), Hot Pockets Philly Steak & Cheese, Great Value Sun-Dried Raisins, Eggo Homestyle Waffles (2), Butter . more...
steady weight

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