Weigh In record (no journal entry) for 20 May 2022
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226.1 lb
Lost so far: 33.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2022:
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1877 kcal
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Fat: 73.14g | Prot: 100.01g | Carb: 243.16g.
Breakfast: Laird Superfood Unsweetened Creamer, Picky Bars Performance Oatmeal, Coffee, Coffee-Mate Italian Sweet Creme Creamer, Thrive Market Collagen Peptides. Second Breakfast: Great Value Half & Half, Coffee. Lunch: Daisy Cottage Cheese with Blueberries , Strawberries, Garden Lites Veggies Made Great Double Chocolate Muffins, Garden Lites Spinach Egg White Frittatas. Tea: La Nouba Chocolate Crisp Wafer. Dinner: Palmini Hearts of Palm Linguine, Sonoma Gourmet Heirloom Tomato Marinara Organic Pizza Sauce , Great Value Turkey Meatballs, True Story Organic Sweet Italian Chicken Sausage, Kraft Cool Whip, Jell-O Sugar Free Vanilla Pudding. Snacks/Other: Winky Brand Sugar Free Parfait, Raymundo's Sugar Free Gelatin, Brach's Sugar Free Butterscotch Hard Candy, Julian Bakery Pro Granola Espresso Cluster, Werther's Original Hard Candies, Dannon Light & Fit Greek Yogurt - Vanilla (150g). more...
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3694 kcal
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Activities & Exercise:
Mixed Cardio - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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gaining 0.4 lb a week
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EndlessStruggle's weight history
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