At least it's not a gain. 😀
|
200.0 lb
Lost so far: 125.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2022:
|
1183 kcal
|
Fat: 44.89g | Prot: 52.60g | Carb: 147.29g.
Breakfast: Jason's Deli Kid's Hot Dog with Chili. Lunch: Coburn Farms Mild Cheddar Cheese, Watermelon , Coburn Farms Low Fat Cottage Cheese. Dinner: Kaskey's Chicken Noodle Soup. Snacks/Other: Savoritz Peanut Butter Toast Crackers, Citrus Flavor Fruit Sorbet. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You doing great DJ I will take 200 myself
18 May 22 by member: buenitabishop
|
Thanks, luv. You definitely will get there because you're doing great too. Slow and steady wins the race. It's been a year and a half of ups and downs but staying consistent works every time.
18 May 22 by member: DJ Firestarta
|
Okay thanks so much for the tip, I will definitely go slow and steady.
18 May 22 by member: buenitabishop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DJ Firestarta's weight history
|