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Return to Fatsecret after one.5 year leave
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209.4 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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858 kcal
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Fat: 38.53g | Prot: 101.38g | Carb: 50.51g.
Breakfast: Ata Roti, Egg Yolk , Egg (Whole) , Egg White . Lunch: Chicken Breast (Skin Not Eaten). Dinner: Dairy Omung Milk. more...
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losing 0.3 lb a week
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 Comments
welcome back dude!! we missed ya!
19 May 22 by member: aaladsays
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ABU BAKR CHAUDHRY's weight history
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