H.M.K.2's Journal, 18 May 2022

H.M.K.2's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2022

164.9 lb Lost so far: 40.1 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2022:

1482 kcal

Fat: 74.74g | Prot: 62.45g | Carb: 108.02g. Breakfast: Snack Time Wrap Hähnchen Teriyaki, Kaffee mit Milch. Lunch: Fürstenkrone Matjessalat, Bauernbrot, Wachtelei. Dinner: Krombacher Pils (Flasche). Snacks/Other: Bio Obst-Riegel mit Mandel-Banane. more...

1831 kcal

Activities & Exercise: Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...

gaining 0.2 lb a week

10 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

H.M.K.2's weight history

view complete history

H.M.K.2's Journal, 18 May 2022

Submit a Comment

Other Related Links

Members

H.M.K.2's weight history