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alicat0665
Journal
29 Jul 14
alicat0665's Journal, 29 July 2014
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Weigh In record (no journal entry) for 29 July 2014
128.8 lb
Lost so far:
6.2 lb
.
Still to go:
18.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 July 2014:
415 kcal
Fat: 28.55g | Prot: 30.85g | Carb: 6.15g.
Breakfast:
Jif Natural Creamy Peanut Butter, Dasani Bottled Water (16.9 oz), McDonald's Sausage Patty, McDonald's Scrambled Eggs.
Lunch:
Perdue Boneless Skinless Chicken Breast Tenderloins.
Snacks/Other:
Wrigley Eclipse Polar Ice Big E Pak Chewing Gum.
more...
1748 kcal
Activities & Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 7 hours, Resting - 9 hours and 30 minutes, Sleeping - 5 hours.
more...
gaining 0.4 lb a week
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