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Sick on cruise
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151.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2014:
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1750 kcal
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Fat: 51.44g | Prot: 99.01g | Carb: 214.54g.
Breakfast: Bob's Red Mill Mighty Tasty Gluten Free Hot Cereal, Maple Grove Farms Vermont Sugar Free Low Calorie Syrup, Coffee. Lunch: Manischewitz Manischewitz Matzo Balls in Broth, Mayonnaise, Muenster Cheese, Jell-O Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Rye Bread, Deli Turkey or Chicken Breast Meat. Dinner: Zucchini , Chicken Breast. Snacks/Other: Kraft Cool Whip Fat Free, Jell-O Fat Free Sugar Free Chocolate Pudding, Dannon Activia Light Yogurt, Evolution Super Green Smoothie. more...
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2416 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, T-W1 - 32 minutes, Housework - 1 hour and 15 minutes, Desk Work - 1 hour, Standing - 30 minutes, Sitting - 11 hours and 28 minutes, Sleeping - 9 hours. more...
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gaining 1.4 lb a week
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