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I'll take it. 😏
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200.0 lb
Lost so far: 125.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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1050 kcal
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Fat: 64.85g | Prot: 51.58g | Carb: 59.93g.
Breakfast: Coburn Farms Low Fat Cottage Cheese, Hard-Boiled Egg , Conecuh All Natural Hickory Smoked Sausage. Lunch: Banquet Salisbury Steak Meal with Mac & Cheese . Dinner: Banquet Chicken Pot Pie. more...
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losing 4.2 lb a week
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