Weigh In record (no journal entry) for 17 May 2022
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124.4 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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385 kcal
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Fat: 10.00g | Prot: 33.50g | Carb: 44.00g.
Breakfast: Vital Proteins Collagen Peptides, Horizon Organic Fat Free Milk. Lunch: Simple Truth Organic Creamy Peanut Butter, Crofter's Organic Raspberry Spread, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. more...
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gaining 0.1 lb a week
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