Weigh In record (no journal entry) for 17 May 2022
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220.0 lb
Lost so far: 5.3 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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811 kcal
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Fat: 31.10g | Prot: 33.73g | Carb: 104.65g.
Breakfast: Tempe Mendoan, Tahu Isi, Pisang. Lunch: Bihun Goreng. Snacks/Other: Buavita Jus Jambu. more...
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steady weight
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Linda_oktavianti's weight history
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