Weigh In record (no journal entry) for 17 May 2022
|
186.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2022:
|
2238 kcal
|
Fat: 70.82g | Prot: 46.84g | Carb: 318.53g.
Breakfast: Pastry filled with Potatoes and Peas (Fried), Mrs. T's Potato & Onion Pierogies, Longhorn Steakhouse Strawberries & Cream Shortcake, Shortcake Sponge with Whipped Cream and Fruit, Mrs. T's Sauerkraut Pierogies, I Can't Believe It's Not Butter! Original Soft Spread, Zucchini , Strawberries , Clementines , Campbell's SpaghettiO's with Meatballs, Subway Sun Chips. more...
|
|
2082 kcal
|
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
|
gaining 0.7 lb a week
|
|
Other Related Links
Members
|
apelmm's weight history
|