Weigh In record (no journal entry) for 07 May 2011
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199.1 lb
Lost so far: 8.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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3355 kcal
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Fat: 134.89g | Prot: 142.01g | Carb: 347.21g.
Breakfast: Ballymore Crust Farmhouse Soda, Margarine light, Irish Slimline Milk (fat free), Madeira cake, Kiwi. Lunch: Soy sauce, Mayo light, lettuce, cucumber, Olive oil, Cooked chicken Breast pieces, Garlic Tortillas, tortilla. Dinner: Peanuts, Lasagna with Chicken or Turkey, ice cream, cake, wine, Carbonara. more...
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2617 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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gaining 0.2 lb a week
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