Weigh In record (no journal entry) for 17 May 2022
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78.5 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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800 kcal
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Fat: 26.10g | Prot: 25.35g | Carb: 110.74g.
Lunch: Wings Food Teajus, Relaxa Permen, Gery Chocolatos, Fullo Fullo Vanila, Fullo Fullo Blasto, Mayora Better Sandwich Biscuit. Dinner: Sasa Bumbu Nasi Goreng Rasa Sambal Matah, Telur, Nasi Putih. Snacks/Other: Tropicana Slim Sweetener Classic, Melon, Rendang, Nasi Putih. more...
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steady weight
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saskia aulia rahman's weight history
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