Weigh In record (no journal entry) for 16 May 2022
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463.1 lb
Lost so far: 44.0 lb.
Still to go: 263.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1171 kcal
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Fat: 45.53g | Prot: 47.16g | Carb: 155.33g.
Breakfast: Honey , Hershey's Special Dark Chocolate, Quaker Quick Oats. Lunch: Lettuce, Wal-Mart 93/7 Lean Ground Beef , Mission Yellow Corn Tortillas Extra Thin. Snacks/Other: Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar (32g), Sun-Maid California Calimyrna Figs, Hershey's Special Dark Chocolate, Great Value Unsalted Dry Roasted Peanuts, Wonderful Roasted & Salted Pistachios in Shells, Bananas , Cuties Mandarin Orange, Great Value Dried Apricots. more...
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losing 4.9 lb a week
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C0smic_Creepers's weight history
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