Weigh In record (no journal entry) for 16 May 2022
|
159.6 lb
Lost so far: 6.6 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2022:
|
1089 kcal
|
Fat: 43.96g | Prot: 76.66g | Carb: 85.32g.
Breakfast: Leipomo Rosten Revitty Ruisreikäleipä, Kirsikkatomaatit, Maustekurkku (Hapan), Valio Arki Juusto, Keitetty Kananmuna. Lunch: Banaanit, Keitetty Kananmuna, Kotimaista Laktoositon Raejuusto. Dinner: Pirkka Maustetut Kiinalaiset Wokvihannekset, Kikkoman Soijakastike. Snacks/Other: Knorr Kanaliemikuutio. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frankencheese's weight history
|