jenhoven's Journal, 15 May 2022

281.0 lb Lost so far: 67.0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

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1405 kcal

Fat: 65.58g | Prot: 58.87g | Carb: 145.12g.   Breakfast: Starbucks Vanilla Latte (Grande), Granola, Blueberries, Chobani Nonfat Plain Greek Yogurt. Dinner: Hillshire Farm Polska Kielbasa (2 oz), Trader Joe's Sugar Snap Peas, Butter (Salted), Wegmans Steamables Long Grain Rice & Quinoa. more...

3105 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...