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A couple of meals off plan this weekend, will likely drop back down to my normal of just under 12st after a couple of days. I'm not too worried about it.
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170.0 lb
Lost so far: 90.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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gaining 3.0 lb a week
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sheppeyescapee's weight history
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