Weigh In record (no journal entry) for 13 May 2022
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159.2 lb
Lost so far: 29.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1448 kcal
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Fat: 68.44g | Prot: 92.06g | Carb: 115.57g.
Breakfast: Bubur Ayam, Pizza Hut Pan Pizza Meat Lovers. Lunch: Greenly Chicken Pesto Salad. Dinner: Greenly Caesar Pleaser. Snacks/Other: Kopi Luwak Luwak White Koffie Less Sugar. more...
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gaining 1.7 lb a week
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niken.a.savitri's weight history
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