Weigh In record (no journal entry) for 15 May 2022
|
160.5 lb
Lost so far: 2.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2022:
|
1137 kcal
|
Fat: 34.29g | Prot: 24.86g | Carb: 182.99g.
Breakfast: Bonne Maman Raspberry Conserve , Marks & Spencer All Butter Croissants, Brown Bread, Tea with Lemon, Orange Marmalade. Dinner: Morrisons Vegetable Pasta Bake. Snacks/Other: Fruit Salad (without Citrus Fruits), Tesco Fig Rolls, Tesco Fig Rolls. more...
|
gaining 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleM's weight history
|