Weigh In record (no journal entry) for 15 May 2022
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136.9 lb
Lost so far: 21.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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136 kcal
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Fat: 2.67g | Prot: 9.60g | Carb: 19.73g.
Breakfast: Ellenka Fiber Creme, Greenfields Skimmed Milk (250ml). more...
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gaining 0.5 lb a week
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amira_afiff's weight history
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