Weigh In record (no journal entry) for 15 May 2022
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125.2 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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1341 kcal
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Fat: 40.66g | Prot: 45.96g | Carb: 195.48g.
Breakfast: 우유, 포스트 그래놀라 카카오 호두, 삶은 계란. Lunch: CJ 칠리토마토 스파게티. Dinner: 서울우유 우유, 포스트 그래놀라 카카오 호두, 크라운 참크래커. Snacks/Other: 단팥빵. more...
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steady weight
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55로가자's weight history
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