Weigh In record (no journal entry) for 06 May 2011
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159.6 lb
Lost so far: 33.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1851 kcal
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Fat: 43.14g | Prot: 63.25g | Carb: 255.69g.
Breakfast: 100% Pure Wildflower Honey, 100% Natural Smooth Peanut Butter, Stone Ground 12-Grain Club Bread. Lunch: Spinach Pizza. Dinner: seitan mix, brown rice, orange sweet peppers. Snacks/Other: Red Table Wine, Dried Apricot. more...
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losing 4.2 lb a week
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