Weigh In record (no journal entry) for 14 May 2022
|
124.6 lb
Lost so far: 50.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2022:
|
488 kcal
|
Fat: 20.00g | Prot: 18.40g | Carb: 62.20g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Quaker Instant Oatmeal Grain. Lunch: Aim Biscuits Roasted Corn Crackers. Dinner: Nestle Susu Bear Brand. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hyunta10's weight history
|