LaurelHedge's Journal, 14 May 2022

First drop in a long time🥳🥳🥳
153.4 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2022:
1200 kcal Fat: 36.32g | Prot: 86.60g | Carb: 126.54g.   Lunch: Asda 50% Less Fat Mature Cheese, Bovril The Original Beef Extract, Heinz Baked Beans No Added Sugar , Egg, Kingsmill 50/50 Bread Thick. Dinner: Roasted Sweet Potatoes, Morrisons Singapore Rice Noodles, Butternut Winter Squash, Tesco British Pork Loin Steak, Tesco Red Pepper, Silver Spoon Granulated Sugar, Red Onions, Mushrooms , olive oil. more...
2233 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 2.5 lb a week

12 Supporters    Support   

Comments 
A great drop though Laurel 🙂 
14 May 22 by member: Margenotlisa
Well done 👏 
14 May 22 by member: Eliza998
thanks all🤗 
14 May 22 by member: LaurelHedge
Wow, so pleased for you, I can't wait till I can post my first drop, well done 
14 May 22 by member: Maggy May

     
 

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