Weigh In record (no journal entry) for 14 May 2022
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125.2 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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1501 kcal
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Fat: 77.23g | Prot: 54.05g | Carb: 149.79g.
Breakfast: 들기름, 계란후라이, 콩나물무침, 밥. Lunch: 대추토마토, 파리바게트 에그샌드. Dinner: 샌드위치. more...
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losing 7.7 lb a week
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55로가자's weight history
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