Weigh In record (no journal entry) for 13 May 2022
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149.0 lb
Lost so far: 5.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1388 kcal
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Fat: 95.77g | Prot: 49.56g | Carb: 80.97g.
Breakfast: Мирель Торт Наполеон с Заварным Кремом. Lunch: Простоквашино Молоко 6%, Цветная капуста под сыром, Кетокиш. Dinner: Мороженое лимоное, Куриные Котлеты, Селедочный ролл, Шпинатные вафли. more...
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losing 0.4 lb a week
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liliya_lchf-ketocakes's weight history
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