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53,95
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118.8 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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476 kcal
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Fat: 21.52g | Prot: 36.87g | Carb: 32.84g.
Lunch: Dada Ayam, Nasi Uduk. more...
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losing 4.6 lb a week
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