Weigh In record (no journal entry) for 13 May 2022
|
126.3 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2022:
|
1273 kcal
|
Fat: 11.81g | Prot: 38.61g | Carb: 247.11g.
Breakfast: 나물비빔밥. Lunch: 김밥천국 김밥, 광어초밥. Dinner: 계란말이김밥. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
55로가자's weight history
|