Weigh In record (no journal entry) for 12 May 2022
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331.8 lb
Lost so far: 0 lb.
Still to go: 151.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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1790 kcal
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Fat: 69.85g | Prot: 72.27g | Carb: 223.27g.
Breakfast: Orgain Plant Based Protein Shake. Lunch: Subway 6" Veggie Delite, Ore-Ida Waffle Fries. Dinner: Annie Chun's Miso Noodle Soup Bowl, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Oreo Chocolate Sandwich Cookies, Chocolate Chip Cookie. more...
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losing 1.4 lb a week
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inmsweantitrust's weight history
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