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Lepardldy
Journal
26 Jul 14
Lepardldy's Journal, 26 July 2014
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Weigh In record (no journal entry) for 26 July 2014
277.4 lb
Lost so far:
119.2 lb
.
Still to go:
132.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2014:
1826 kcal
Fat: 144.85g | Prot: 117.79g | Carb: 5.67g.
Breakfast:
Petit Jean Peppered Bacon, Soft Boiled Egg, Land O'Lakes Salted Butter.
Dinner:
Hidden Valley Ranch Salad Dressing, Buffalo Wild Wings Chicken Wings.
more...
3254 kcal
Activities & Exercise:
water exercise - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 9.1 lb a week
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