Weigh In record (no journal entry) for 26 July 2014
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225.3 lb
Lost so far: 2.9 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2014:
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1878 kcal
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Fat: 148.40g | Prot: 116.63g | Carb: 10.73g.
Lunch: Molho Vinagrete, Coxa de Frango, Alcatra, Seara Lingüiça Calabresa. Snacks/Other: Lowçucar Gelatina Zero Açúcar Abacaxi. more...
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gaining 10.8 lb a week
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rogerpaixao's weight history
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